In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend there is 209 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend are listed below.

Water	2.87 g	2.87%
Energy (calorie)	572 kcal
Energy (joule)	2395 kJ
Protein	23.28 g	23.28%
Total lipid (fat)	47.52 g	47.52%
Ash	3.26 g	3.26%
Carbohydrate, by difference	23.07 g	23.07%
Fiber, total dietary	8.1 g	8.1%
Sugars, total	4.45 g	4.45%
Sucrose	4.45 g	4.45%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	5.75 g	5.75%
Calcium, Ca	129 mg	0.13%
Iron, Fe	3.43 mg
Magnesium, Mg	209 mg	0.21%
Phosphorus, P	493 mg	0.49%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend